Self-help Advice

Staying healthy is important for everyone, even if you are living with a long-term condition. This means eating healthily, exercising regularly, quitting smoking and drinking in moderation.


Information on self-care from Eastern Cheshire NHS.

Patient Webinars

Patient webinars which provide online support for patients to help them self-manage a range of conditions can now be accessed via the NHS Cheshire CCG website

The following webinars can be found  at the this site РPatient webinars

  • Advice specific for children
  • Coeliac disease
  • Constipation
  • Diabetes
  • Food allergy in adults
  • Inflammatory Bowel disease (IBD)
  • Irritable bowel syndrome (IBS)
  • Kidney health
  • Malnutrition
  • Weight management